In Cryotherapy the skin is briefly chilled and reacts positively with an increased production of collagen which improves the tone and smoothness of skin, it increases skin elasticity and is also an effective treatment of cellulite. CryoTherapy’s anti-aging benefits also include increased elasticity, a slowing down of peripheral metabolism and cell-breakdown.
Energy and Mood
Cryotherapy enhances mood and creates more energy. The body’s “feel-good” hormones are produced as part of the response to hyper cool temperatures in CryoTherapy. A feeling of euphoria after the procedure is common. Whole Body Cryotherapy has helped many people suffering from insomina and dealing with symptoms of depression and anxiety.
Extreme cold temperatures cause the body to turn up its metabolic rate in order to produce heat, burning more calories following the procedure. The body burn on average between 500-800 kcal in the hours following the CryoTherapy procedure. This can aid in weight-loss efforts.
CryoTherapy boosts the immune system and decreases stress. When coupled with an active lifestyle and good nutrition, CryoTherapy enhances immunity to common illness and viruses by promoting overall strength and resistance. CryoTherapy also decreases stress.
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